Monday, January 7, 2019

Messy Monday: Goals, Plans, and Great Expectations

Last Monday I completely soaked up my family time and let the Messiness of the week before fade into the last minutes of 2018. It was a rough year with some great highlights.

I realized, while watching the Rose Parade (streaming poorly-this sad California girl was not happy) that I didn't accomplish my final most likely to happen goal of 2018: Buy Awesome RED Shoes

Seriously, who puts off buying glorious red shoes?! Apparently me. Because it didn't happen. I'm going to just let it go, I think. If, like Dorothy, some amazing red shoes show up right in front of me, then maybe I'll buy them.

Goals: This past weekend we did something as a family besides puberty stricken alpha males posturing for supremacy and avoid chores with equal intensity. I walked them each through my favorite Goal Setting Plan I got from my Coach and Friend, Terry Gurno. It is the 1-3-5 method. I asked a few questions I gathered from my Living Well Planner by Ruth Soukup, and then started writing what they said.

We each prayed about what word we would focus on for the year.

Our big 3 goals.

Then the 1-3-5

1) A statement that puts into a sentence or two what you want to achieve for the coming year.
3) Write the three goals listed in your sentence.
5) Write down 5 things you can do to accomplish the goal.

Here is Mine for this year:
My Word: Embrace

My big 3: Take Action, Get Stronger, Stay Open

ONE: In 2019 I will embrace taking more action, getting stronger, and staying open to being led by the Spirit. 

THREE and FIVE:

1--Take Action - Just DO it! No more pondering, planning, waiting, avoiding, or procrastinating.
     1)Workout
     2) Write
     3) Organize
     4) Clean
     5) Pray

2-- Get Stronger - Power UP!
     1) Mentally Stronger: Push through hard stuff - engage tenacity!
     2) Physically Stronger: Endurance cardio and weight lifting
     3) Spiritually Stronger: Read New Testament and write down/pray through my dreams
     4) Emotionally Stronger - Allow space for being a woman (in my man-full house), counseling
     5) Practically Stronger - Gym bag packed and ready, playlists, good Kleenex, journal   

3-- Stay Open - Flexible, available, come what may.
     1) Listen carefully to Spirit - be quiet
     2) Schedule "Open" times for appointments that arise
     3) Say YES more, to Spirit, to my Love, my fellas, as led
     4) Available mindset - don't be so focused on my agenda that I miss something important
     5) Embrace curve balls - something is always going to shake up the plan, go with it!

Plans: We keep making plans and like an epic game of whack-a-mole - and then something pops up. Then something else before you can grab a hammer, then something else once you whack the mole, another one shows up, but what if I grab a hammer in each hand and play! Laugh as the moles pop up, I bop them on the head and then again and again. Pretend this is that famous Mouse with bad pizza and sticky floors place and jump in all the way!!!


Great Expectations: After six months of a migraine, a complete hysterectomy, recovery from both, medical bills, sons in horrible situations/events that required constant attention and collaboration with the administration of schools, police, administration in other organizations, doctors, and nurses, I have high hopes for 2019. As I stated above, regardless of what comes my way, I am much stronger than I was at the beginning of 2018. For that, I am incredibly grateful!

Feel free to reach out if you have any questions and I have a copy of the actual 1-3-5 form you can fill out.




Monday, December 24, 2018

Messy Monday: Back to School, Averages, and Making Time


I skipped last week, and my Love would say I need to be in bed instead of making sure I post this week. However, I made a commitment to mention my messiness so here it is!
AND SHINY THINGS!!!


Introducing ME! 
I started back to school on the 10th. My "vintage" credits made most of the cut so I am starting mid-Junior year as far as credits go.  Here is the introduction entry I made for my first assignment. 

Jennifer Bogdanowicz here, majoring in Healthcare Administration, living in northern Idaho with my husband of 27+ years, our three sons who are 14, 13, and 10. I have served in multiple administrative and medical positions over the years. I finally decided to combine the two and do something useful with both. I never wanted a career, only to be a stay at home mom. Almost 10 years of infertility forced me to get a job (or many) and find a way to invest in people since I couldn’t be a parent. My resume’ is loaded with everything from Head Athletic Trainer, Executive Assistant to Idaho State Fire Commissioners, Emergency Medical Technician, Pony Pals ride operator, substitute teacher, owner of Live Courageous Coaching, LLC, and currently the Supplemental Inpatient Secretary for the Adolescent Psych Unit in our region’s largest hospital.

I am an avid blogger, specializing in transparency regarding marriage, parenting, and life in general. I love Jesus, adore Brene’ Brown, appreciate sarcasm, and swear more than my husband. Our family motto is “Be the Blessing” and we actively work together at encouraging others and laughing hard every day.

I believe Leadership happens by intentional example. I have served in multiple leadership positions since I was 16 (roughly 1,000 years ago). I love audiobooks on leadership and drive my family crazy with reminders they make an impact – positive or negative – wherever they go with quotes like “Your response is your responsibility.” “Did you communicate blessing with your words or actions?” and “Speak Life, Damnit!”

I look forward to growing personally and professionally in the process of completing my degree. This class looks like it will bring up great revelation and stir up things I’ve learned in the past that have been dormant for decades.


Now, last week I managed to get 9/10, 25/25, and 40/40. I anticipate I am not likely to repeat this glorious miracle due to my inattention to the APA style of formatting required. I just can't seem to wrap my brain around it. In the meantime, I celebrated Christmas early with my people tonight, had a celebratory dinner, finished up the last week of their schooling by taking a zillion pictures, attending festivities, hosting a Christmas party for the boys friends and their parents (I highly recommend this), and somehow managing to wrap, mail, and only be stressing over about 20 Christmas cards I still haven't sent yet. So, I am hoping that this assignment, even if I bomb it can be counteracted by brilliance in the next few weeks. I'm not holding my breath... but I do love the class and being in school again!

I spent the WHOLE day with my family yesterday. Sitting in a not-cozy lodge at the top of a gorgeous mountain and soaking up my people and our friends. It was a gift. Just being. I was supposed to download some school work, but it didn't work so I colored instead. Most inspiring moment: Watching my Love choose to learn something new. After 45 years on skis he got on a snowboard! I was crazy proud, made our friend promise not to break him, and loved being there to witness the choice, the lesson (some of it, at least) and the post effort pains of learning a new physical skill after 40...

This week was MESSY, but soooo worth it. I certainly sent my fair share of PLEASE PRAY texts to my tight few who slay dragons in the heavenlies for me on a regular basis. We also had some gut crunching belly laughs, smart ass brilliance, and quality conversations.

Merry Christmas!
Stay MESSY my Friends!

Thursday, December 20, 2018

Five Minute Friday: WITH You

The last Five Minute Friday post for the year and I apologize for missing last week. It was my first week of school and I couldn't catch up with myself or my schedule!

But this week, I am WITH you...

I am wired to be WITH you. Not just beside or near you.

WITH you means: to be in the muck, the joy, the stench, the party, the gang, the depths, I'll be WITH you there. I am not afraid, it is part of who I am.

I know that is how God is, for me. WITH me. I don't want to be God for you. YIKES! Five minutes with me, my busted verbal filter and my crazy non-conventional faith and you'll be confident that I am not!

However, I know how to be WITH you because I've learned that being WITH someone in a pleasant or even dreadful place, is sacred. I wrote to a friend recently that she needed time to grieve. To soak in the pain and process it, regardless of the people around her ready for her to "move on" or "look at what you do have".

Sometimes the discomfort of being WITH people in their misery, grief, tragedy, despair can be scary - like it might get on you too. Sometimes it does. The remedy is the same. Showing up and being WITH someone is a sacred act of love worth doing. Because, after all, Love is something you DO.